The Links & Information Page - Share knowledge!

Anti Concussion Strength Training: Primordial Strength Systems by Steven Helmicki
http://www.anticoncussion.com/home.html

Liquid Gym: Find out more about underwater treadmills, bikes, endless pools. a great way to rehab or get back into exercise with less pain. Who wouldn't want to workout in a warm pool? www.liquidgym.ca
 
Hire Class: To promote your business and get the best employees available visit www.hireclass.com 

Endeavour Sports Group: For Hockey Clinics or mentoring for players and Coaches contact Mike Pilon at www.endeavoursports.com

Dynamic Edge- sports vision training: Enhance your visual skills and get the edge on the competition with Karen Muncey visit www.dynamicedge.ca 

Stretching Use to its Limits: Kinesiotape Assisted Advanced Strength Training. By Steven Helmicki and Shayne Baylis
Read Here >>

From the Ice to the Office
College Hockey USCHO.com

10 Day Rule: by Russ Ebbets
Read Here >>

Check out Video with Cumberland Stingers and Doc Hockey 
Thanks Hostyle Conditioning  http://www.youtube.com/watch?v=mLd5k69fX5Q&feature=youtu.be&a

OTTAWA SPORTS PAGE ARTICLES
Doc Hockey corner: All you need to know about protein

http://issuu.com/ottawasportspage/docs/sportspage-may13(online edition of May's Ottawa Sportspage – Doc Hockey Corner on p. 3)

http://sportsottawa.com/content/doc-hockey-corner-all-you-need-know-protein (web version of column)
Ottawa Sportspage
issuu.com
The May 2013 edition of the Ottawa Sportspage newspaper.

Doc Hockey Corner- How to fuel for the playoffs. Focusing on nutrition with a little help from Gary Roberts

http://issuu.com/ottawasportspage/docs/sportspage-april13 (online edition of April's Ottawa Sportspage – Doc Hockey Corner on p. 3)

http://sportsottawa.com/content/doc-hockey-corner-stockpiling-overtime (web version of column)
Ottawa Sportspage
issuu.com
The April 2013 edition of the Ottawa Sportspage newspaper.


Doc Hockey Corner injury report is out featuring Eric Karlsson and Achilles Tendinosis.

http://issuu.com/ottawasportspage/docs/sportspage-march13 (online edition of March's Ottawa Sportspage – Doc Hockey Corner on p. 3)

http://sportsottawa.com/content/doc-hockey-corner-eric-karlsson’s-achilles-heel (web version of column)
Ottawa Sportspage
issuu.com
The March 2013 edition of the Ottawa Sportspage newspaper.
 
Another Doc Hockey Corner article about injury and this month featuring shin splints and its mechanisms. check it out!

http://issuu.com/ottawasportspage/docs/sportspage-feb13 (online edition of February's Ottawa Sportspage – Doc Hockey Corner on p. 3)

http://sportsottawa.com/content/doc-hockey-corner-foot-strength-shin-splints (web version of column)
Ottawa Sportspage
issuu.com
The February 2013 edition of the Ottawa Sportspage newspaper.
 
Doc Hockey Corner on Healing and Deliberate Practice right here so don't miss out.

http://sportsottawa.com/content/doc-hockey-corner-holiday-healing-and-deliberate-practice

Doc Hockey Corner: Holiday Healing and Deliberate Practice | SportsOttawa.com
sportsottawa.com
 
Let's get behind our Local hockey teams as this lockout keeps on dragging on. Check out a local OHLer in this months Doc Hockey Corner. 

http://issuu.com/ottawasportspage/docs/sportspage-oct12 (online edition of October's Sportspage – Doc Hockey Corner on p. 3)

http://sportsottawa.com/content/doc-hockey-corner-brent-moran%E2%80%99s-path-ohl (web version of column)
Ottawa Sportspage
issuu.com
The October 2012 edition of the Ottawa Sportspage newspaper.


Doc Hockey Corner about when opportunity and experts meet. So grab a newspaper and support your local heroes from Ottawa.

http://issuu.com/ottawasportspage/docs/sportspage-sept12 (September edition of Ottawa Sportspage – Doc Hockey Corner on p. 9)

http://sportsottawa.com/content/doc-hockey-corner-where-opportunity-and-experts-meet(web version of column)
Ottawa Sportspage
The September 2012 edition of the Ottawa Sportspage newspaper.

In the Spirit of the Olympics the Ottawa Sports Page has information on our local Ottawa Olympians. Don't forget to take time to read Doc Hockey Corner about training for one sport all year round. Grab a newspaper and support your local he...roes from Ottawa.

http://issuu.com/ottawasportspage/docs/sportspage-july12 (online edition of Ottawa at the Olympics special edition – Doc Hockey Corner on p. 4 from back cover/p. 17 from front)

http://sportsottawa.com/content/doc-hockey-corner-year-round-hockey-training-or-different-summertime-sports (web version of column)See More
Ottawa Sportspage
issuu.com
The Ottawa at the Olympics special edition of the July 2012 Ottawa Sportspage newspaper
 
Sports page, here is the link to your guide to Stretching, its benefits and limitations.

http://issuu.com/ottawasportspage/docs/sportspage-june12 (online edition of June Ottawa Sportspage – Doc Hockey column on p. 9)

http://sportsottawa.com/content/doc-hockey-corner-what%E2%80%99s-stretching

Ottawa Sportspage
issuu.com
The June 2012 edition of the Ottawa Sportspage newspaper.

New Doc Hockey Article about playing through injury. Take a look!

http://issuu.com/ottawasportspage/docs/sportspage-may12 (online edition of May Sportspage – Doc Hockey column on p. 3)

http://sportsottawa.com/content/doc-hockey-corner-hurt-or-injured-%E2%80%93-question(web version of column)
Ottawa Sportspage
issuu.com
May 2012 edition of the Ottawa Sportspage

New Doc Hockey article about the mental game of hockey. And an Extraordinary story of the NHL player Doug Smith and his struggles through injury.

http://sportsottawa.com/content/march-sportspage-hits-stands (Doc Hockey Corner on p. 2)

http://sportsottawa.com/content/doc-hockey-corner-trauma-and-mind-games